Good Morning,
We like what’s familiar and today is practice for tomorrow.
If you practice worry, fear and anxiety, you’ll get better at them.
Sadly, practicing these rob the present moment of peace and happiness; instead, practice being happy, prosperous and free.
What you focus on increases, so become aware of what you’re thinking. If you should happen to think frightening thoughts, change them for something positive.
An excellent thing to change is gratitude.
When you focus on what you are grateful for, your sense of the fullness and abundance of life will increase. If you catch yourself indulging in worry, fear or anxiety… STOP! And practice gratitude instead.
On Your Team,
Milt
Thursday, September 17, 2009
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